Module 3_DVI WELLNESS 101

These factors cause an imbalance in the gut microbiome except

• high fat, low fibre diet

• stress

• lack of sleep

• exercise

What are the 2 type of fibres ?

• Soluble fibre

• low fibre

• high fibre

• Insoluble fibre

What is probiotics

• good virus

• good protozoa

• good bacteria

• good cyct

Vitamin B can be stored in the human body.

• False

• True

Apart from formation of bones and teeth, the key roles of calcium in the human body are......

• Assist in movement of muscles

• Help blood vessels to relax and constrict

• Helps to deform teeth

• Help nerve messaging between the brain and body