Nopal the Superfood

The nopal cactus is r___ in vitamins and nutrients.

It helps to r_____ cholesterol and d_____ sugar levels.

• reduct, decrease

• recrease, deduct

• reduce, decrease

• return, deter

Nopal cactus has been found to l____ cholesterol levels.

Antioxidants help to 

p______ healthy cells from damage caused by cancer cells

• prevent

• protect

• provide

• present

Nopal cactus is a good s_____ of energy and calories.

Nopal cactus is b_________ for weight loss.

• beneficial

• benifitting

• benefitted

• benefit