
pjok 2
Authored by Dewi Laharwati
Other
4th Grade
Used 1+ times

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10 questions
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1.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
agar dapat melakukan berbagai aktivitas dengan hasil yang baik, kita membutuhkan .... yang baik
a. bekal makanan
b. kebugaran jasmani
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
agar tidak mudah jatuh seseorang memerlukan... .
a. keseimbangan
b. kecepatan
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
di bawah ini merupakan bentuk latihan daya tahan adalah ... .
a. joging
b. lari zig zag
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
kemampuan otot untuk menahan beban dalam waktu tertentu di sebut ... .
a. kekuatan
b. kelincahan
5.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
gerakan push up dilakukan untuk melatih otot ...
a. kaki
b.lengan
6.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
kemampuan otot meregang secara maksimal di sebut dengan ....
a. kelenturan
b. kelincahan
7.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
keseimbangan yang dilakukan dengan berpindah tempat di sebut keseimbangan ... .
lokomotor
nonlokomotor
statis
dinamis
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