Check your understanding

1. 1. A __________ doesn't eat any meat or fish, but eats eggs and other animal products.

• vegan

• flexitarian

• vegetarian

• pescatarian

2. 2. A ___________ doesn’t eat any meat, but eats fish and seafood.

• vegetarian

• omnivore

• vegan

• pescatarian

A ___________ is vegetarian most of the time, but occasionally eats meat.

• flexitarian

• vegetarian

• pescatarian

• carnivore

4. 4. A _____ doesn’t eat meat, fish, eggs, cheese or any other animal products.

• omnivore

• vegan

• vegetarian

• flexitarian

5. 5. World Vegetarian Day promotes the benefits of ……………………………… .

• eating meat once a week

• eating meat

• a vegetarian lifestyle

• eating vegetables

6. 6. Foods like nuts, grains and lentils can help to provide _______ and vitamins.

7. 7. Some experts say that a meat-free-diet can help reduce health problems.

• True

• False

8. 8. There are a lot of delicious ……………………………… meals that you can try.

• meat-free

• plant-based

• vegan