Calorie, Carbs, Fats, & Protein
Authored by Te Whaanga-Davies
Professional Development
10th Grade
Used 3+ times
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26 questions
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1.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Calories are....
Unit of energy in all food
Unit of energy in water
Unit of energy in breads
Unit to measure max bench
2.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
If you're wanting to gain weight you need to be in a calorie...
Surplus
Deficit
3.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
If you're wanting to lose weight you need to be in a calorie...
Surplus
Deficit
4.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Resting metabolic rate is?
Calories you need to survive if you weren’t eating or moving around
Calories you need to perform a workout
Calories men need to eat in a day
Calories women need to eat in a day
5.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Which one of these is NOT a factor when estimating calorie intake?
Body weight
Age
Gender
Birthplace
6.
FILL IN THE BLANKS QUESTION
20 sec • 1 pt
The calorie estimate for men is
(a)
7.
FILL IN THE BLANKS QUESTION
20 sec • 1 pt
The calorie estimate for women is
(a)
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