PE12 Q3 Review

PE12 Q3 Review

12th Grade

40 Qs

quiz-placeholder

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PE12 Q3 Review

PE12 Q3 Review

Assessment

Quiz

Physical Ed

12th Grade

Easy

Created by

Jinsen Paul Martin

Used 1+ times

FREE Resource

40 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

What is describe as bodily movement produced by skeletal muscles that requires energy expenditure?
Physical Fitness
Physical Activity
Physically Fit
Physical Inactivity

2.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

What do you call a person who did not get the recommended level of regular physical activity?
Physical Inactivity
Physical Fitness
Physically Fit
Physical Activity

3.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

What is often referred to as aerobic exercise as it increases your breathing and heart rate?
Endurance Exercise
Strength Exercise
Balance Exercise
Flexibility Exercise

4.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

What exercise increases bone strength and muscular fitness?
Strength Exercise
Balance Exercise
Flexibility Exercise
Endurance Exercise

5.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

What exercises that strengthen the muscles that help keep you upright?
Balance Exercise
Flexibility Exercise
Endurance Exercise
Strength Exercise

6.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

What exercise is a key component in preventing injury?
Flexibility Exercise
Endurance Exercise
Strength Exercise
Balance Exercise

7.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

How many components does physical fitness have?
5
4
3
6

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