Stress (eustress and distress)

1. It is the response of the body and mind to unpleasant events in life.

• Distress

• Eustress

• Stress

• Trauma

It refers to the situation or thing that causes stress.

• Hassles

• Hypothalamus

• Phobia

• Stressor

It is a positive and healthy response of the body from a stressor.

• Alarm

• Distress

• Eustress

• Exhaustion

It refers to a negative reaction of the body towards a given stressor.

• Distress

• Eustress

• Exhaustion

• Resistance

Which of the following persons who cannot provide you support in times of stress?

• Family

• Friends

• Gang

• Teachers