Injury Prevention

Injury Prevention

9th - 12th Grade

10 Qs

quiz-placeholder

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Injury Prevention

Injury Prevention

Assessment

Quiz

Physical Ed

9th - 12th Grade

Easy

Created by

Lexy Wilson

Used 4+ times

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10 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

............. are injuries to muscles or tendons, usually caused by overstretching

strains

fractures

sprains

cuts

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following are common causes of injuries?

equipment malfunctions

no rest

overuse

all the above

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

It's important to follow the healthcare provider's advice on when it's safe to return to activity.

True

False

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

....... are injuries to ligaments, usually caused by suddent twisting movements

strains

sprains

fractures

cuts

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

...are wounds that result in the separation of skin and other tissues

strains

sprains

cuts

fractures

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Continuing to exercise through pain can NOT lead to further injury.

False

True

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Tips for preventing injury include...

drinking only one cup of water

skipping breakfast

listening to your body

sleeping for 2 hours at night

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