Stress - COT

It refers to the things that really make a person stressed and anxious.

• stressor

• Eustress

• Distress

• Mental

It refers to a positive response of a person to a stressor. Moreover, it enhances our functioning as an individual

• Stressor

• Eustress

• Distress

• Stress

defined as the physiological and emotional responses to a significant or unexpected change or disruption in one’s life.

• Stressor

• Eustress

• Distress

• Stress

refers to a negative reaction of the body towards a given stressor.

• Stress

• Distress

• Stress

• Eustress

The following situations are some of the examples of distress except one.

• Watching a dull movie

• Fighting with a friend

• Winning the contest

• Having a bad night