Health Test #1

The health component that deals with the way the body functions is called ​ (a)   Health.

• Physical
• Health
• Wellness
• Mental
• Emotional
• Social

The health component that deals with handling feelings in a positive, non-destructive way is called ​ (a)   Health.

• Emotional
• Social
• Motivation
• Mental
• Physical

The health component is being able to cope and deal with the demands of daily life is called ​ (a)   Health.

• Mental
• Social
• Physical
• Emotional

The health component that deals with the interactions you have with people is called ​ (a)   Health.

• Social
• Mental
• Emotional
• Physical

What is the definition of Health?

• Combination of physical, mental/emotional and social health.
• Not taking care of your body, mind and relationships.
• Helping others to do their best.
• Balancing all sides of the health triangle.

What is the definition of Wellness?

• Combination of physical, mental/emotional and social wellbeing.
• Practicing healthy behaviors to balance the health triangle.
• Living an unhealthy lifestyle.
• Focusing on two of the three sides of the health triangle.

8. A TikTok influencer showed a new Starbucks drink that made you try it at Starbucks. What type of influence is this?

• Family & Friends

• Environment

• Heredity

• Media

Technology can have a positive influence on healthy behaviors by:

• Encouraging negative choices

• Providing the opportunity to analyze personal health

• Wasting a large portion of the day with screen time

• Only using social media to make decisions

An individual’s or a population’s overall health taking into account various aspects such as life expectancy, amount of disability and levels of disease risk factors. This is the definition for:

• Health and Wellbeing

• Health Status

• Life Expectancy

• HHD

Which of the following is the correct definition of Health Promotion?

• The process of showing people the positives and negatives of living a healthy lifestyle.

• The process of educating the public by passing on knowledge to them about health.

• The process of telling people that they have to be healthy.

• The process of enabling people to increase control over, and to improve their health.