Year 7 Food Studies

What are the 5 Food Groups

• Grain, Vegetable, Fruit, Meat, Dairy

• Bread, Vegetable, Fruit, Meat, Dairy

• Grain, Fruit and Vegetables, meats, Dairy, Fats/oils/sugars

• Grain, Vegetable, Fruit, Protein, Dairy

What are the 6 Nutrients?

• Fibre, Protein, Fat, water, Vitamin, minerals

• Carbohydrates, meat, fat, water, vitamins, minerals

• Carbohydrates, Protein, Fat, Water, Vitamins, Minerals

• Carbohydrate, Protein, Fat, Tea, Vitamins, Minerals

AGTHE means:

• Aussie Guide to Hearty Eating

• Australian Guide to Healthy Eating

• Australian Guide towards Healthy Eating

• Aussie Guide to Healthy Education

What action is not following knife safety?

• Storing Knives in allocated knife bag

• Walking with a knife at your side with the blade facing backwards

• Sitting a knife in a sink of hot soapy water

• Curling your guiding hands fingers into a claw hold.

What actions follow personal hygiene in the kitchen?

• Wash hands regularly

• Have hair tied up or in a hair net

• Wear jewellery

• Wash regularly

What are the 4 functions of food?

• Energy, protect against disease, heal and repair, fill up the stomach

• Tastes good, yummy, heal and repair, body processes

• Energy, protein, body processes, heal and repair

• Energy, protect from disease, heal and repair, body process

To mix ingredients to a smooth paste – that is, dry ingredients usually mixed with a liquid is too:

• Stir

• Beat

• Blend

• Fold

To cook slowly in a saucepan with bubbles rising to the surface occasionally is too:

• Strain

• Steam

• Stew

• Simmer

To remove a thin layer of skin

• Puree

• Peel

• Press

• Process

A balanced meal should....

• Have a variety of foods from the 5 food groups

• Have food that is deep fried

• Have only food from a single food group

• Anything that makes me full