Mental Health Knowledge

In the past, I have had a day that was really bad and made me really sad.

• Yes

• No

• I am not sure

In the past, I have had a day that was really good and made me really happy.

• Yes

• No

• I am not sure

In the past, there has been a day when I got really scared, worried, or nervous.

• Yes

• No

• I am not sure

In the past, there has been a day that I got really angry.

• Yes

• No

• I am not sure

What is mental health about?

• Our emotional well-being

• Our psychological well-being

• Our social well-being

• All of the above

What does mental health effect?

• Our thoughts

• Our feelings

• Our behaviors

• All of the above

If you are stressed out or having a bad day, who do you talk to?

• A therapist or counselor

• Someone at home

• Someone at school

• Social media community

• Someone at church (bishop, pastor, youth leader, etc.)

Do you know anyone who gets mental health treatment of any kind, like counseling or therapy?

• Yes

• No

• I am not sure

When you think about interactions with friends and family, when is the last time you feel like someone asked how you were? Like, REALLY asked how you were honestly doing?

• In the past week

• In the past month

• In the past 6 months

• I can't remember

If you are having an issue, like feeling really sad, mad, or nervous, do you have someone you can talk to at school?

• Yes

• No

• I am not sure.