DANCE FORMS (HIP-HOP & CONTEMPORARY)

It is derived from the positions people were drawn to during the days of the Ancient Egyptians.

• B-Boying

• Waacking

• Tutting

• Popping

It is composed of the pillars such as DJ-ing, rapping, breakdancing, and graffiti art.

• Traditional Dance

• Contemporary Dance

• Hip-hop Dance

• Modern Dance

Legs should be parallel to each other.

• Primitive Squat

• Leg Swing

• Hip Swing

• Laterals

The movement goes up to your spine as with the contraction.

• Neck Isolation

• Hinge

• Contraction

• The release

This​ (a)   could last from 15 to 20 minutes.

If you will do a warm-up exercise where body parts should we start at (a)   .

Stand on one leg and maintain your balance, then raise the other leg and swing it forward and backward.

• Hip Swing

• Leg Swing

• Neck Isolation

• Heel Raise

Contemporary is a combination of a variety of dances; ​____ , ____ , ____ , ____.

(a)  

What are the basic dance steps and proper techniques of contemporary dance?

(a)  

What are the benefits of dancing for our health?