Healthy Living

Which food group includes bread, cereal, and oats?

• Dairy

• Grains

• Vegetables

• Meat

Which food group includes strawberries, bananas, mangos, and kiwi?

• Fruits

• Grains

• Fats and Sweets

• Vegetables

Which food group includes carrots, broccoli, and peas?

• vegetables

• fruits

• grains

• fats and sweets

Which food group includes candy, greasy food, and oils?

• fats and sweets

• grains

• vegetables

• dairy

Which food group includes beef, pork, and chicken?

• fruits

• vegetables

• meat

• dairy

Which food group should we eat the most of?

• fruits

• dairy

• protein

• vegetables

Which food group is OK in moderation or small amounts?

• fruits

• dairy

• fats and sweets

• meat

This picture best describes

• dairy

• vegetables

• fruits

• grains

This picture best describes

• vegetables

• dairy

• grains

• fats and sweets

Good and nutritious calories give us...

• tiredness

• energy