AQA GCSE PE - Checkpoint 3 (Aerobic & Anaerobic Exercise)

Glucose ---> Energy + Lactic Acid is the equation for what types of exercise?

• Anaerobic

• Aerobic

Which describes best suits ANAEROBIC exercise

• Presence of O2

  Moderate Intensity

  Long Duration

  Burns calories DURING the activity

• Presence of O2

  HIGH Intensity

  LONG Duration

  Burns calories DURING the activity

• Absence of O2

  High Intensity

  Short Duration

  Burns calories even when at rest

• None of the Above

Which sporting example IS NOT anaerobic exercise?

• Sprinter

• 5000m run

• Serving in tennis

• Shooting in football

Fill in the blanks for AEROBIC exercise:

Glucose + ................. = Energy + ................ + .......................

Which describes best suits AEROBIC exercise

• Presence of O2

  Moderate Intensity

  Long Duration

  Burns calories DURING the activity

• Presence of O2

  HIGH Intensity

  LONG Duration

  Burns calories DURING the activity

• Absence of O2

  High Intensity

  Short Duration

  Burns calories even when at rest

• None of the Above

Which sporting example IS NOT aerobic exercise

• 10,000m runner

• Marathon Runner

• Tour de France Cyclist

• Weight Lifter