btec sport level 3 cardio system LAN

Which of the following are private sectors business aims?

• Growth

• Success

• Diversification

• Market leadership

Explain the role of a trade association

How can you measure your heart rate? (select all that apply)

• Test your pulse

• Listen to your breathing rate

• Use an iWatch/FitBit

• Use a heart rate monitor

What is the ability to get from one place to another in the shortest possible time ?

• Reaction Time
• Agility
• Balance
• Speed

Which of the following is not an external stakeholder?

• Supplier

• Shoplifter

• Creditor

• Trade association

What does the 'A' stand for in SMARTER?

• Actual

• Accurate

• Achievable

• Acceleration

Select one benefit of staying hydrated

• To keep your skin tight

• To keep you awake

• To keep your height low

• To keep your blood from getting too thick

VO2 Max measures which component of fitness?

• Aerobic endurance

• Muscular strength

• Body Composition

• Anaerobic Power

Fruit and vegetables are a good source of ?

• Vitamins

• Minerals

• Both of the above

This is the prolonged increase in body temperature, above its normal temperature of 37.5°C. It can cause ​Weakness, Coordination issues and Heat exhaustion

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• Hypotension

• Hypertension

• Hyperthermia

• Hypothermia