foods flashcards

what is to cut in?

• To mix a cold fat (such as butter) with flour or dry ingredients

• to cut somthing

• cut inside of the meat/vegtable

• puting a knife in flour

what is 3 teaspoon simplified?

• 1 tablspoon

• 1 cup

• 1 ounce

• 1/2 tablespoon

what do you measure 3 T. of milk with?

• dry cup

• measuring spoons

• liqid cup

• a bowl

how much water do you use for 4 oz. of dry pasta?

• 1 quart

• 2 quarts

• 5 cups

• 1 gallon

do you cover the pan when making pasta?

• no

• yes

do you cover the pan when making rice?

• yes

• no

what are complex carbs known as?

• carbs

• complex

• starches

• sugars

what are simple carbs known as?

• starches

• sugars

• pasta

• grains

Complex carbs break down into:

how many grams of fiber should you have daily?

• 5-10

• 10-15

• 50-100

• 1-2