Physical Fitness Quiz 10A
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Physical Fitness Quiz 10A
Quiz
•
Physical Ed
•
10th Grade
•
Hard
Valentino Roring
FREE Resource
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10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
1. Pull up and push up are in which kind of body exercises...
Core
Lower
Upper
All answers are correct
2.
FILL IN THE BLANK QUESTION
1 min • 1 pt
2. What is the definition of Physical fitness?
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
3. This one is cardio exercises...
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
4. Warming up increases your heart rate and therefore your ..... flow.
Endurance
Blood
Muscle
Heart
Agility
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
1. Pull up and push up are in which kind of body exercises...
Core
Lower
Upper
All answers are correct
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
6. Cardio = heart, and vascular = ......
Abdominals/Abs
Body composition
Muscular
Vessels
7.
FILL IN THE BLANK QUESTION
1 min • 1 pt
7. Any exercise that involves the use of your stomach muscles and back muscles in a coordinated way counts as a ......exercises.
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