
Boosting Metabolism BIC
Quiz
•
Physical Ed
•
9th - 12th Grade
•
Practice Problem
•
Medium
Thomas Horner
Used 1+ times
FREE Resource
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11 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is an easy way to improve your metabolism?
Think positive thoughts
Eat a salad
Run a lot
Build more muscle
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What types of exercises provide the most muscle activation?
Yoga stretches
Physical Training Test
Isolation movements
Compound Lifts
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is not an essential nutrient?
Carbohydrates
Proteins
Fats
None of the Above
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which food source is the most nutrient dense?
Donuts
Cereal
Red meat
French fries
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What supplements are worth purchasing?
Fat burners
Diuretics
Creatine
Branch chain amino acids
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which macronutrient is the most satiating?
Carbohydrates
Proteins
Fats
None of the above
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The metabolic window is crucial for gaining muscle.
True
False
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