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Boosting Metabolism BIC

Authored by Thomas Horner

Physical Ed

9th - 12th Grade

Used 1+ times

Boosting Metabolism BIC
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11 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is an easy way to improve your metabolism?

Think positive thoughts

Eat a salad

Run a lot

Build more muscle

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What types of exercises provide the most muscle activation?

Yoga stretches

Physical Training Test

Isolation movements

Compound Lifts

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is not an essential nutrient?

Carbohydrates

Proteins

Fats

None of the Above

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which food source is the most nutrient dense?

Donuts

Cereal

Red meat

French fries

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What supplements are worth purchasing?

Fat burners

Diuretics

Creatine

Branch chain amino acids

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which macronutrient is the most satiating?

Carbohydrates

Proteins

Fats

None of the above

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The metabolic window is crucial for gaining muscle.

True

False

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