Health quizziz

What is the defenition of stress busting?

• A type of stress

• some tips and triks in order to destress

• things you do that make you stressed

• Not knowing how to deal with stress

All people deal with stress the same.

• TRUE

• FALSE

wich of these are NOT stress busters

(pic two)

• only studing

• conecting with nature

• listening to miusic

• socialising

• obsesing about what you do wrong

Are phones stress busters?

• TRUE

• FALSE

• non of the above

  it depends what use you give it

All people have the same amount of stess

• TRUE

• FALSE

Is time manegment only hard on kids?

• TRUE

• FALSE

Wich of the folowing are tips for time manegement ?

• To do lists

• seting time piriods for work

• ading breaks to your day

• all of the above

Stress can be very hard to deal with

• TRUE

• FALSE

ALL people can find solutions for stress really esily

• TRUE

• FALSE

Wich of the following statements are true

• All stress busters are helpfull, but they help some people more than others.

• All stress busters are helpfull.

• Stress busters are specific to you and might not be the same to anyone else.

• All stress busters are inacuret and don't help you what so ever.