nutrients

Which of the following helps us to build muscles and repair damaged tissues?

• carbohydrates

• fats

• proteins

• vitamins

Fiber helps us to build muscles.

• True

• False

Fat helps our body to keep warm.

• True

• False

Water

• Gives us energy
• Helps body to absorb fat
• Carries nutrients around body
• Is not a nutrient

The substances that help the body function properly.………

• diet

• nutrients

• balanced diet

• object

What does dietary fiber do?

• lower cholesterol

• balance level of glucose

• add bulk to feces

• can prevent overeating

Which nutrient contributes to water balance, metabolism, and muscle function?

• Protein
• Minerals
• Water
• Vitamins

Which nutrient helps regulate body functions?

• Fats
• Vitamins
• Carbohydrates
• Protein

Why do we eat protein?

• To keep us healthy

• To help us grow

• To give us energy

• To help us digest our food

You need ___________ and _____________

for ENERGY.

• Protein

• Vitamins and minerals

• Fats and carbohydrates

• fiber and food

Tags

NGSS.MS-LS1-6

NGSS.MS-LS1-7