Continuous intensive method
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Continuous intensive method
Quiz
•
Physical Ed
•
1st - 9th Grade
•
Practice Problem
•
Medium
Ricardo Céspedes
Used 2+ times
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5 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which one is a improvement in this method?
Best use of lypids
Keep your aerobic level
Increase your anaerobic threshold
All of them are right.
2.
FILL IN THE BLANK QUESTION
1 min • 1 pt
In this method the work out bpm pace is
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
This method gets a hypertrophy of your...
Brain
Liver
Stomach
Heart
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
In this method you run between...
30-90 minutes
8-15 minutes
90-150 minutes
30-45 minutes
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Do you think this method improve your health?
No
Yes
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