Nutriton

What is one of the five main food groups

• Food

• Grains

• water

• Unhealthy foods

Pasta is a _____

• Grain

• Fat

• Drinks

• Sweets

What is not a drink

• Bread

• Milk

• Gatorade

• Lemonade

Fruit

• Apple

• Milk

• Spaghetti

• Orange

How many Calories does the average person consume?

What is a protein

• Egg

• Sweet potato

• Rice

• Canteloupe

How much calcium would get if you drank 1 serving of milk?

• 30%

• 8%

• 0%

• 6%

Calcium Helps build what part of our body?

• Bones

• Muscles

• Ligaments

• Digestive System

Fiber helps our bodies

• Get rid of waste(go to the bathroom)

• Gives us energy

• Builds Muscle

• Sleep

Proteins Help Build

• Muscle

• Tendons

• Ligaments

• Bones