Healthy eating

__________ give the body most of its energy.

• A balanced diet

• Carbohydrates

• Calories

• Fat

__________ helps the body to grow and be strong.

• Carbohydrates

• Vitamins

• Protein

• Nutrition

Cheese, chocolate and butter contain a lot of __________

• Fat

• Vitamins

• Balanced diet

• Fibre

__________ is in food such as fruit. It helps food pass through the body.

• Dairy products

• Calories

• Nutrition

• Fibre

__________ include milk and foods made from milk.

• Fibre

• Carbohydrates

• Dairy products

• Balanced diet

__________ (A,B,C,etc.) are natural substances that keep the bpdy healthy.

• Fat

• Vitamins

• Protein

• Nutrition

The number of _________ tells us how much energy is in food.

• Calories

• Fat

• Carbohydrates

• Dairy products

__________ is a healthy mixture of different types of food.

• Fat

• Nutrition

• Carbohydrates

• A balanced diet

__________ is about the food you eat and how it affects your health.

• Nutrition

• Protein

• Fat

• Dairy products