Types and needs of participants

What age group are classed as Adolescents?

• 5-11

• 12-17

• 18-49

• 50+

How many minutes per day are children recommended to be active?

• 10mins

• 30mins

• 60mins

• 120mins

In which age group would beginners need to master fundamental skills

• Primary

• Adolencents

• Adults

• Older Adults

Which of these is NOT a mental health benefit of exercise?

• Decreased stress levels

• Improve work life balance

• Improved Fitness

• Improved Mood

Which one of these health conditions is often helped with the use of an inhaler?

• Type 2 Diabetes

• High Blood pressure

• Coronary Heart Disease

• Asthma

We have focused on 3 types of disability. Which one have we not?

• Visual

• Educational

• Hearing

• Physical

What is the recommended amount of moderate intensity activity a week for an adult?

• 30 mins

• 150 mins

• 300 mins

• 1000 mins

Which of these is the percentages of fat, bone, water, and muscle in human bodies?

• Make up

• Description

• Body Composition

• Build

Which age group is described as "tend to enjoy short burst of energy and therefore endurance events should be avoided. "

• Primary

• Adolecents

• Adult

• Older adult

Which of these is the loss of function to the legs?

• Disability

• Paraplegia

• Tetraplegia

• Cerebral palsy