Health

Health means proper functioning of

• body

• hands

• legs

• mind

Manoj does not have too many friends and is always stressed out. Do you think that she is healthy? 

• yes

• no

The three kinds of health are

• mental

• physical

• emotional

• social

Physical health is when a person has a healthy _____and

is _____.

• appetite and energetic

• mind and is socially aware

A person who has a _____ attitude to life and can cope with stress.

• negative

• positive

A person is able to get along with others in society. It means he has healthy ____

• social health

• mental health

• physical health

What does a plate of Healthy Food have?

• Carbohydrates, Proteins, Fibre

• Carbohydrates, Proteins

• Carbohydrates, Proteins, Fats, Minerals, Vitamins, Fibre

Butter, Ghee and Oil are examples of _________

• Fats

• Proteins

• Minerals

• Vitamins

Chapati and Rice are examples of _________

• Fats

• Carbohydrates

• Minerals

• Vitamins

Vegetables and Fresh Fruits are examples of _________

• Fats

• Vitamins and Minerals

• Fibre

• Proteins