Well Being Quiz

What does Well being Means ?

• to exercise a lot

• the state of being comfortable, healthy, or happy.

• to help other

• not being stress

How to maintain social health ?

• we can watch tv

• We can work together with our community

• we can exercise a lot

• we can eat healthy food

How to maintain mental health ?

• we can spend time with our family

• How to maintain your mental health you can exercise, think of positive things, don't sleep to late ,and eat healthy and stay hydrated.

• we can watch tv with our friends (if you have friends)

• we can play with our pet

What is spiritual health ?

• to work for other people

• spiritual health mean that we pray daily and got to church anytime

• to exercise everyday

• to help the community

How to maintain physical health ?

• we can exersice

• we can exercise and eat healthy food

• We can eat junk food

• we can sleep very later at night

Praying is part of ?

• mental health

• social health

• spiritual health

• physical health

Exercise daily is part of ?

• well being

• mental health

• social health

• physical health

Why is well being important ?

• because it make us rich

• so we can get more friends

• it tells us that people perceive their live are going well

• because it make us healthy

doing yoga and meditating is part of

• physical health

• mental health

• social health

• spiritual health

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