Chapter 9 and 10

What does MET stand for?

• Mans Eating Tuna

• Metabolic Exercise Time

• Metabolic Equivalent

• Muscle Equation

Sedentary Behaviour is considered below what MET level?

What are the 4 domains of physical activity?

What are the physical activity guidelines for a 17 year old

• 50 minutes per day

• 60 minutes per week

• 30 minutes per morning

• 60 minutes per day

Compare subjective versus objective measures

How is BMI calculated?

Which of these best reflect the use of BMI

• Easy to administer to large populations

• Extremely accurate

• Gives clear indication to fitness levels

• Not accurate

Why could females participate less in physical activity compared to males?

True or false, being physically active negates the effects of being too sedentary?

• True

• False

Why may physical activity have declined in young people? List 3 reasons