Guidance

Which guidance type would typically include a coach providing a demonstration of a technique or performance?

• Verbal

• Visual

• Mechanical

• Manual

Which of the following is an example of visual guidance that a coach may use to improve the technique of a spin bowler in cricket?

• Coaching points related to the bowling technique

• Using a wrist brace to put the joint into the correct position when bowling

• Use of movement analysis software to record and review performance

Which form of guidance is most useful for early stages of learners?

• Mechanical

• Verbal

• Visual

• Manual

Which of the following is an example of verbal guidance within a coaching session?

• Peer feedback

• Demonstration

• Use of harness

Which of these forms of verbal guidance could be considered the least constructive for a netball player?

• 'Raise your elbows in your passing technique'

• 'Make eye contact with the receiver before deciding to pass'

• 'Pass the ball better next time'

In gymnastics what would be considered an example of manual guidance?

• Demonstrating a vault

• Physically supporting a performer to hold a balance

• Using a crash mat for the first attempt at a somersault

Which of the following is an example of mechanical guidance in cricket?

• Wearing pads

• Cricket nets

• Bowling machine

What is kinaesthesia?

• A style of coaching

• Awareness or 'feel' of body and limb position and movement

• A form of manual guidance

Which of the following guidance types is unlikely to occur during competition?

• Verbal

• Visual

• Manual