TABATA
Quiz
•
Education
•
1st Grade
•
Practice Problem
•
Hard
連 雅淇
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8 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
這堂課的老師是誰?
聶堉璇
老師
連雅淇
老師
張黃龍
老師
連雅琪
老師
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
這堂課程是什麼?
體育課
陸泳課
數學課
英文課
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
TABATA的訓練與休息時間
訓練20秒
休息10秒
訓練30秒
休息30秒
訓練10秒
休息20秒
訓練15秒
休息15秒
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
今日講解的項目是什麼?
有氧訓練
重量訓練
間歇運動
速度訓練
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
哪個不是我們今天教的TABATA動作?
jumping jack
high knees
squat
lalulu
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
TABATA訓練的優點有哪些?
有限空間
更快燃燒卡路里
比較帥氣
訓練時間較長
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
TABATA是誰研發的?
馬西里特博士
田畑泉博士
阿笠博士
IQ博士
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