Getting enough good sleep can affect how you feel physically and ______________.
Sleep Quiz

Quiz
•
Physical Ed
•
6th - 8th Grade
•
Medium
Brad Sherman
Used 208+ times
FREE Resource
17 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
spiritually
secretly
mentally
socially
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Sleep is important for our physiological functions, ____________ and metabolism.
muscle tone
hair health
memory
imagination
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Individuals have _____________ needs for sleep and have different preferences for sleep patterns (these are both inherited and learned)
no
special
the same
different
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Good sleep is both the _____________ of sleep you get in a night and the quality of your sleep.
location
type
level
amount
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
True or False- There are many activities which promote and disrupt that amount and quality of sleep.
True
False
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
It’s very common for ___________ to have formed habits for activities which disrupt good sleep, but it is possible to change them.
children
men only
women only
adults
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Common Sleep-Disrupting Activities
__________ until bedtime.
thinking
reading
meditating
Working
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