Sleep Quiz

Sleep Quiz

6th - 8th Grade

17 Qs

quiz-placeholder

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Sleep Quiz

Sleep Quiz

Assessment

Quiz

Physical Ed

6th - 8th Grade

Medium

Created by

Brad Sherman

Used 208+ times

FREE Resource

17 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Getting enough good sleep can affect how you feel physically and ______________.

spiritually

secretly

mentally

socially

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Sleep is important for our physiological functions, ____________ and metabolism.

muscle tone

hair health

memory

imagination

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Individuals have _____________ needs for sleep and have different preferences for sleep patterns (these are both inherited and learned)

no

special

the same

different

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Good sleep is both the _____________ of sleep you get in a night and the quality of your sleep.

location

type

level

amount

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

True or False- There are many activities which promote and disrupt that amount and quality of sleep.

True

False

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

It’s very common for ___________ to have formed habits for activities which disrupt good sleep, but it is possible to change them.

children

men only

women only

adults

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Common Sleep-Disrupting Activities

__________ until bedtime.

thinking

reading

meditating

Working

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