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Nutrition Recap

Authored by Katie Hunter

Physical Ed, Education

7th Grade

Used 6+ times

Nutrition Recap
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10 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which food group should you eat the most of?

Dairy

Vegetables

Meats

Grains

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

How many servings of vegetables should you eat every day?

1-2

5-7

3-5

8-9

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Rice belongs to the grains group

True

False

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a Food Pyramid?

A representation of the optimal number of servings that a person should eat each day from each of the basic food groups

It is a representation of different types of food groups available in our ecosystem

It is a broad term that shows the hierarchy of food and their nutrition levels

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why do we need protein?

Supports our bones and organs

Insulation

Builds tissue, muscle, and regulates hormones

For glycogen

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Carbohydrates are the primary source of fuel for energy

True

False

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Pasta, bread, cereals, and rice are...

Fats

Vitamins

Milk and meat

Carbohydrates

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