Stress Management Racap

Stress Management Racap

Professional Development

5 Qs

quiz-placeholder

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Stress Management Racap

Stress Management Racap

Assessment

Quiz

Education

Professional Development

Medium

Created by

Lewis Matthews

Used 3+ times

FREE Resource

5 questions

Show all answers

1.

OPEN ENDED QUESTION

2 mins • 1 pt

What are the 3 most common EXTERNAL causes of stress?

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2.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

What are 2 examples of INTERNAL causes of stress?

Striving to do the best you can & fear of talking in a group/crowd.

Assignment deadlines & lessons.

Traveling & new places.

Noise & pollution.

3.

OPEN ENDED QUESTION

3 mins • 1 pt

What are the negative effects that stress can lead to?

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4.

FILL IN THE BLANK QUESTION

2 mins • 1 pt

Completing a _ can reduce stress.

5.

OPEN ENDED QUESTION

3 mins • 1 pt

What are some examples of stress management techniques?

Evaluate responses using AI:

OFF