5 Components of Fitness
2nd - 5th Grade
•9 Qs
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5 Components of Fitness
Quiz
•
Physical Ed
•
2nd - 5th Grade
•
Practice Problem
•
Easy
Sky Satterfield
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9 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which Students are doing something that builds Cardiovascular Endurance?
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which Fitness Test shows your Cardiovascular Endurance?
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which improves Muscular Endurance?
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What Fitness Test measures Muscular Endurance?
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What Fitness test shows your flexibility?
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which picture shows flexibility?
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which picture shows Muscular Strength?
8.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which Fitness Test assesses your Muscular Strength?
9.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which shows a Healthy Body Composition?
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