5 Components of Fitness

5 Components of Fitness

2nd - 5th Grade

9 Qs

quiz-placeholder

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5 Components of Fitness

5 Components of Fitness

Assessment

Quiz

Physical Ed

2nd - 5th Grade

Practice Problem

Easy

Created by

Sky Satterfield

Used 21+ times

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9 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which Students are doing something that builds Cardiovascular Endurance?

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2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which Fitness Test shows your Cardiovascular Endurance?

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3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which improves Muscular Endurance?

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4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What Fitness Test measures Muscular Endurance?

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5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What Fitness test shows your flexibility?

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6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which picture shows flexibility?

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7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which picture shows Muscular Strength?

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8.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which Fitness Test assesses your Muscular Strength?

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9.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which shows a Healthy Body Composition?

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