Linstening and reading quiz

What is that about?

• physical exercises

• geography

• learn English

• body functioning

"Brain" means:

• corpo

• cabeça

• cérebro

• marrom

our body "functioning", "development", "mood" and "energy" depends on:

• the foods we eat

• physical exercises

• good study routine

• good readings

OMEGA 3 and 6 are:

• brain

• superstars

• fats

• amino acids

nuts, seeds and fatty fishes

• omega-rich foods

• vegetables

• cereals

• omega-poor foods

Has saturated and trans fats:

• healthy food

• fast food

• good food

• green food

May compromise brain health

• amino acids

• proteins

• trans fat

• good fat

manipulate how we feel and behave

• proteins and amino acids

• trans fat

• green food

• no food

a diet with a range of foods...

• helps to live less

• helps to mantain balance of brain messengers

• helps to lose weight

• helps to get in shape

antioxidants in the fruits and vegetables...

• help brain to work well for a long period of time

• are very bad for the body

• are good for the skin to be smooth

• are not good for the brain