Skill related fitness components are:
Year 9 Health Revision

Quiz
•
Physical Ed
•
9th Grade
•
Medium
Nathan Thompson
Used 7+ times
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Everything to do with overall skill: Including what sports and physical activity you do
Health-related fitness focuses on essential body functions that have a direct impact on your health
Skill-related fitness relates to those additional aspects that promote skilled performance
Improving your skills
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Health is best defined as:
How well you eat, act and behave in preparation for any physical activity
A state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.
A person's mental or physical condition.
The presence or absence of disease or medically measured risk factors in an individual
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Muscular Power is A:
Skill related fitness component
Health related fitness component
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following are barriers to Physical Activity?
income or the cost of the activity
geographic location
Climate
All of the above
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many dimensions of health are there?
3
4
7
5
6.
OPEN ENDED QUESTION
3 mins • 1 pt
Name each of the dimensions of health:
Evaluate responses using AI:
OFF
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The FITT Principle Stands for:
Fitness
Is
The
Training
Frequency
Intensity
Time
Typo
Frequency
Intensity
Time
Type
Frequency
Intense
Time
Type
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