P.E 9 (Health and Fitness)
Quiz
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Others
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9th Grade
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Medium
Hansel Vera
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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which food is the best source of quick energy for running?
Fish
Rice
Cheese
Apple
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following foods helps build and repair muscles?
Chicken
Bread
Banana
Soda
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which food belongs to the "Fats" group?
Avocado
Carrot
Egg
Rice
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which vitamin-rich food helps strengthen the immune system?
Beef
Rice
Butter
Broccoli
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the healthiest drink to place fluids after exercise?
Milkshake
Energy Drink
Water
Soda
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of these foods is NOT a carbohydrates?
Bread
Pasta
Potato
Chicken
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which combination of foods is BEST for a balanced diet?
Rice, chicken, vegetables, apple, water
Burger, fries, soda
Donut, milkshake, chips
Cheese, butter, bacon
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