Exam Tips and Preparation

Which of the following is good advice for night before exam?

• Get a good nights sleep.

• Cram the night before so everything is fresh in your mind.

• drink coffee.

Being well rested is important.

• True

• False

The day of my test...

• I should dress beautifully.

• Eat a good breakfast.

When you get a good night's sleep, you feel _________________ the next day.

• fresh and attentive

• anxious and exhausted

If you have an exam, what is the best way to prepare?

• complete practice exams

• memorize the material

• listen to music

• cramming

What is the probability (as a percentage) of randomly guessing the correct answer out of 4 possible choices?

• 30%

• 50%

• 25%

• 10%

To reduce stress during testing...

• Take deep breaths

• Rotate your shoulders and neck

• Relax

Which of the following is good advice when testing?

• Come to the test late so you don't have as much time to stress.

• Cram the night before so everything is fresh in your mind.

• Get a good nights sleep.

• Be sure to drink a caffeinated beverage before taking the test.

To prepare for testing you should...

• Set up a study schedule weeks in advance.

• Have a buffer built in the day before the exam.

• Review only the week before the exam.

• All of the above.

A great breathing technique to help you refocus...

• 5 quick pants and hold your breath for 3 seconds.

• 5 deep breaths in through the mouth and out through the nose.

• 5 deep breaths in through the nose and out through the mouth.