PerDev

PerDev

12th Grade

10 Qs

quiz-placeholder

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PerDev

PerDev

Assessment

Quiz

Professional Development

12th Grade

Easy

Created by

Nina Mariano

Used 49+ times

FREE Resource

10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which among the following is not a positive emotion?

disappointment

submission

Answer explanation

Anticipation, surprise, and submission are positive emotions. Disappointment is a mixed emotion from a primary emotion of sadness.

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Who is the proponent of the ‘broaden-and-build’ theory?

Barbara Friedrickson

Richard Lazarus

Answer explanation

Barbara Friedrickson is the proponent of the ‘broaden-and-build’ theory which emphasizes the significant contribution of positive emotion.

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

If we are experiencing strong emotions, why do we have to consider the time (and sometimes even wait) and the place if we want to express our emotions constructively?

it lessens the possibility of saying or doing things which you will regret later

it is convenient to both parties

we can be more subjective

we can think the only solution to offer

Answer explanation

We tend to react on strong emotions, however, more often, it does not end positively, and the result is not beneficial to both parties. It is best to wait and think of the most appropriate emotional expression, and the best time when the recipient of the message is prepared to listen to you. In that way, you become more objective and reduce the chance of saying or doing things that you will regret later.

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following shows the benefit of positive emotion?

promotes resiliencymakes us & more likely to do other productive activities and be more creative

makes us try risky and challenging tasks

makes us challenge our beliefs

Answer explanation

Positive emotional experiences increase the number of other positive emotions and improve thinking and attention which makes a person creative. It can also increase the ability to cope with life’s challenges and hardships, while the negative emotions decrease the level of resiliency. Positive emotions can facilitate the ‘bouncing back’ after an unpleasant situation.

5.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Which among the benefits of positive emotion is explained by this scenario? Mary Ann was 17 years old when she was diagnosed to have leukemia. Her parents maintained their positive disposition and requested all relatives and friends who would visit only to share good news and something to laugh about. The happy moments helped Mary Ann cope with the chemotherapy sessions. After two years, she was declared cancer-free.

It can overcome negative emotions. In situations where negative emotions are occurring, the deliberate experience of positive emotions can serve to undo the negative effects.

It can prompt an upward development towards improved mental and emotional health.

Answer explanation

Positive emotional expressions can overcome negative emotions. In situations where negative emotions are occurring, the deliberate experience of positive emotions can serve to undo the negative effects.

For example, the care and love expressed by a loved one can reduce and eventually eliminate the negative stress experienced at work.

6.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Which of following are considered as factors that affect the differences in emotional expressions?

gender

social roles

heredity

Answer explanation

Various factors influence emotional expression including cultural and gender differences, fear of self-disclosure, social roles, and emotional contagion.

7.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

How can we counter the unproductive effects of negative emotions?

think of at least three positive emotions you experienced in the past

express it out by crying all day long

post your feelings on social media

Answer explanation

It is recommended that for every one negative emotion; one must have at least three positive ones to maintain the balance.

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