Term 2 Final OCC Review

We eat them to nourish our body.

• things

• food

• grass

• phones

It is contained in food and is used by the body to survive and grow.

• nutrition

• candy

• sugar

• salt

It acts as fuel for our body and it gives us energy.

• gas

• fuel

• nutrients

• sugar

How many kind of food should we eat to have a complete nutrition?

• 5

• 2

• 1

• 4

This is NOT an example of a Group 1 Protein-rich food group.

• rice

• fish

• nuts

• chicken

Answer explanation

Rice is an example of Group 2 Carbohydrate-rich food.

These foods give us energy.

• Group 1

  Protein

• Group 2

  Carbohydrate

• Group 3

  Vitamin and minerals

• Group 4

  Vitamin and minerals

Which food is included in Group 5?

• Fats and Oils

• Fruits

• Vegetables

• Grains

These food groups gives us protection and help with our overall wellness.

• Group 1

• Group 2

• Group 3

• Group 3 and 4

It means preparing food by mixing combining, and heating ingredients until the food is ready to eat.

• Eating

• Cooking

• Mixing

• Brewing

This food can be eaten without cooking them.

• Fruits

• chicken meat

• fish meat

• pork meat