Nutrition

Name one of the three food groups you need to eat to stay healthy

• Proteins

• Milk

• Water

• Paper

What term is used as a measure of heat energy?

• Fats

• Calories

• Celsius

Name the body part(s) that are built of proteins (that were mentioned in the video)

• Skin

• Bones

• Teeth

• All of the above

Name the body part(s) that the mineral "iron" helps improve (that were mentioned in the video)

• Muscles

• Red blood cells

• All of the above

True or False: Saturated Fats are good for your health

• True

• False

What percentage of our brain is made of fat?

• 60%

• 40%

• 10%

• 0%

Select 2 types of good carbohydrates

• Whole grain bread

• Steak

• Veggies

• Candy

True or False: The human body CANNOT process fiber

• True

• False