In order to develop the best performance of an athlete in competition, sports training has become
SPORTS TRAINING (CLASS XI)

Quiz
•
Physical Ed
•
11th Grade
•
Easy

Sachin Sharma
Used 12+ times
FREE Resource
6 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
scientific and systematic
disorganised and irrational
complex and painstaking
easy and approximate
2.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
The main benefit of systematic and scientific sports training is an increase in
performance
injuries
physical labour
supervision
3.
OPEN ENDED QUESTION
5 mins • 1 pt
What is the need for sports training?
Evaluate responses using AI:
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4.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Meso cycle is a training of
one week
4 to 10 days
3 to 6 weeks
12 months or more than a year
5.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Transitional Phase is a
rest and recovery period
training period
competition period
fitness period
6.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
General preparation focuses on
personality
functional capacity
cardio vascular efficiency
over all fitness component
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