SPORTS TRAINING (CLASS XI)

SPORTS TRAINING (CLASS XI)

11th Grade

6 Qs

quiz-placeholder

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SPORTS TRAINING (CLASS XI)

SPORTS TRAINING (CLASS XI)

Assessment

Quiz

Physical Ed

11th Grade

Easy

Created by

Sachin Sharma

Used 12+ times

FREE Resource

6 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

In order to develop the best performance of an athlete in competition, sports training has become

scientific and systematic

disorganised and irrational

complex and painstaking

easy and approximate

2.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

The main benefit of systematic and scientific sports training is an increase in

performance

injuries

physical labour

supervision

3.

OPEN ENDED QUESTION

5 mins • 1 pt

What is the need for sports training?

Evaluate responses using AI:

OFF

4.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Meso cycle is a training of

one week

4 to 10 days

3 to 6 weeks

12 months or more than a year

5.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Transitional Phase is a

rest and recovery period

training period

competition period

fitness period

6.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

General preparation focuses on

personality

functional capacity

cardio vascular efficiency

over all fitness component