Edexcel GCSE PE - Fitness testing

Which test measures cardiovascular fitness

• sit and reach

• 12-minute Cooper Run

• 30m sprint

• 1-minute press up test

Which test measures cardiovascular fitness

• sit and reach

• Harvard step test

• 30m sprint

• 1-minute press up test

The hand grip test measures

• Muscular strength

• Power

• Speed

• Muscular endurance

The 1-minute press-up test measures?

• Muscular strength

• Power

• Speed

• Muscular endurance

The vertical jump test measures?

• Muscular strength

• Power

• Speed

• Muscular endurance

Protocol is described as

• Official procedure; set way to do something.

• information about quantities, which can be measured.

• information about qualities, which is difficult to measured.

• a pattern or standard.

quantitative data is described as

• Official procedure; set way to do something.

• information about numerical data, which can be measured.

• information about qualities, which is difficult to measured.

• a pattern or standard.

qualitative data is described as

• Official procedure; set way to do something.

• information about numerical data, which can be measured.

• information about qualities, which is difficult to measure.

• a pattern or standard.

Other than the 12-minute cooper run, in what other activity can it be completed in?

• cycling

• walking

• swimming

• rowing

Fitness tests are used to?

• identify your strengths and weaknesses.

• monitor progress when taking part in a method of training.

• provide increased motivation to reach a certain goal/standard.

• all of the above