Stress Management

What is the most popular social media platform for 13 to 17 year olds?

• TikTok

• Instagram

• YouTube

• Facebook

Stress is a feeling which can affect the people

• Mentally

• Physically

• Both Mentally and physically

• None

Your body can benefit from small amounts of stress.

• True

• False

What is the most popular anime in the U.S?

• Death Note

• Fullmetal Alchemist

• Black Clover

• Attack on Titan

What can happen when we're stressed out for too long?

• Headaches

• Stomach aches

• Breakouts/Acne

• All of the above

What is positive stress?

• A type of stress that is not THAT bad.

• Stress that causes you to perform better or get things done.

• Stress that has no physical or emotional symptoms.

• Stress that does not last long.

What year did Disney world open?

• 1965

• 1971

• 1946

• 1995

What causes you the most stress?

• School

• Family

• Friends

• Other

• I don't stress

What is a coping skill?

• Strategy used to decrease unpleasant emotions.

• Ways to ignore problems.

• Skills used to avoid problems.

• Actions to forget problems.

He has the most subscribers on YouTube in the world. What's his name?

• Jimmy Donaldson

• Felix Arvid Ulf Kjellberg

• Sean William McLoughlin

• Lannan Neville Eacott