Healthy Eating Habits
Quiz
•
Physical Ed
•
University
•
Medium
Rodel Punzalan
Used 60+ times
FREE Resource
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10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
It's hard to resist temptation when it's staring you in the face.
Distracted Eating
Keeping Tempting Foods Around
2.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Breakfast eaters tend to weigh less and are more successful at losing weight-and keeping it off-than those who skip the meal.
Skipping Breakfast
Skeeping Breakfast
3.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
You're eating alone, so you reach for your phone and text, scroll the 'gram or play games. Or you read the paper, watch TV or use your computer.
Eating on the run
Distracted Eating
4.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
If you're noshing directly out of the package-whether you're eating chips, crackers, cookies or ice cream-it's easy to eat several servings without realizing it.
Eating on the run
Eating Straight Out of the Bag
5.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
To curb this type of distracted eating, sit down to eat.
Eating on the run
Eating straight out of the bag
6.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Eating food you like.
Fun Eating
Fog Eating
Fuel Eating
Storm Eating
7.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Eating foods that bolster your body and its needs.
Fun Eating
Fog Eating
Fuel Eating
Storm Eating
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