Energy Systems

1.ATP is the abbreviation of what?

• Adenosine & 2 Phosphates

• Adenosine Triphosphate

• Anion of Phosphates

What is the main function of ATP?

• Drive muscular contraction

• Supply blood to muscles

• Break down food molecules

Which macronutrient is the main source of energy?

• Protein

• Carbohydrates

• Fats

Where is ATP stores and created in the body?

• Blood

• Tissues

• Cells

Approximately how many seconds can stores of ATP last?

• 3-6 seconds

• 10 seconds

• 7-8 seconds

The body has how many ways (mechanisms) to resynthesize ATP?

• 1

• 2

• 3

What are these methods called?

• ATP, Anaerobic and Oxygen system

• ATP-PC, Lactate system and Aerobic system

• PC, Anaerobic and Oxygen system

Which is the only energy system to operate aerobically?

The Glycolytic system is another name for which system?

What compound looks almost like ATP, except has two phosphate groups instead of three?

• Adenosine Double Creatine

• Adenosine Deca-phosphate

• Adenosine Di-phosphate