FOOD PYRAMID, BALANCE DIET AND BALANCED MEAL.

Lower most zone of food pryamid consist of_______

• Carbohydrate

• Fat

• Vitamins

• Protein

The image displayed is good source protein.

• False

• True

Image depicts complete balanced diet?

• True

• False

Too much of fat and sugar is very _____for us.

• Healthy

• Unhealthy

Balance diet has the correct amounts of

• Carbohydrates

• Proteins

• Fats

• Vitamins, minerals, roughage and water

• All of the above

The image is good source of ____.

• Fats

• Vitamins

• Proteins

• Nothing

Balanced meal is ____.

• It is a meal that does not consist of fat.

• It is a meal that consist of only carbohydrate.

• It is a meal which has right nutrients in the right quantity.

Food pyramid is not the representation of food based on the nutrient value.

• True

• False