PHYSICAL EDUCATION

 It is the range of movement possible for joints to stretch and reach.

• A

  Reaction time   

• b. agility

• c. flexibility 

• d.  strength

 It is the amount of force hat can be product by a single contraction of muscle..

• power 

• reaction timepower 

•  speed  

• .Muscular strength

It is a component  of physical fitness that forms the basis for a successful sport or activity participation.

• skill - related fitness

• reaction time  

• agility

•   balance

 It  is the ability to move quickly from one point to another in a straight line.

• speed

• power

• flexibility

• balance

It is the ability to do strength  work at an  explosive pace.

• agility

• . balance

•  

  . flexibility

•  

  POWER

It is the ability of the circulatory system to supply oxygen to working muscles during exercise.

• reaction time

• agility

• power

•  cardiovascular fitness

It is the percentage of body fat compared to lean body mass.

• Body mass

•  strength

• reaction time

• balance

It is the ability of the body to change direction quickly.

• Reaction time

•  speed 

• agility

•  self esteem

It is the ability to maintain an upright posture while still or moving.

• balance

• body mass

•  reaction time

•  power

 It is a component of physical fitness that is related to how well the system of the body works.

• Health related fitness

• .  speed

• .power 

• balance