Skills Fpr Health Project
Authored by Yuri Avila
Life Skills
KG
Used 1+ times
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12 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Type of Health that regulates how appropriate your reactions are to the experiences of day-to-day life
Physical Health
Environmental Health
Emotional Health
Intelectual Health
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Type of Health that help the Brain´s abilit to think, learn, reason and make decisions
Social Health
Intelectual Helath
Physical Health
Emotional Helath
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Type of Health that fortify the way you interact with others
Envoronmental Helath
Physical Helath
Intelectual Health
Social Health
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Type of Health that consist on how appropriate your values, attitudes and beliefs are
Spiritual Health
Physical Health
Emotional Health
Environmental Health
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Type of Health that consist on How suitable your external situation and circumsrances are to maintaining the others health dimension
Emotional Health
Spiritual Health
Physical Health
Environmental Health
6.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Things you can do to optimise your Physical Health
An uninterrupted 9 to 11 hours sleep per nigth
Drink plenty water
Stimulate 60 min or more your physical activity
Find a purpose and meaning
7.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Tips to optimise your Emotional Health
Learn to recognise your emotional triggers
Do exercise
Create and use a support network
Find a purpose and meaning
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