PHYSICAL ACTIVITY PYRAMID GUIDE

PHYSICAL ACTIVITY PYRAMID GUIDE

4th - 5th Grade

10 Qs

quiz-placeholder

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PHYSICAL ACTIVITY PYRAMID GUIDE

PHYSICAL ACTIVITY PYRAMID GUIDE

Assessment

Quiz

Physical Ed

4th - 5th Grade

Practice Problem

Hard

Created by

Edlyn Dapito

Used 24+ times

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10 questions

Show all answers

1.

MULTIPLE SELECT QUESTION

10 sec • 1 pt

Ito ay binubuo ng mga gawaing pisikal (physical activity) na hinati sa apat na antas (levels).

PAPG

PPAG

PAP

2.

MULTIPLE SELECT QUESTION

10 sec • 1 pt

Ang paglalaro sa computer ay dapat gawin ng ilang beses sa isang linggo?

1

2-3

3-5

3.

MULTIPLE SELECT QUESTION

10 sec • 1 pt

Ito ay sangkap ng physical fitness na tumutukoy sa kalusugan?

skill-related

health-related

emotional-related

4.

MULTIPLE SELECT QUESTION

10 sec • 1 pt

Ito ay sangkap ng physical fitness na tumutukoy sa kakayahan ng paggawa?

skill-related

health-related

emotional-related

5.

MULTIPLE SELECT QUESTION

10 sec • 1 pt

Ito ay kakayahang makagawa ng pangmatagalang gawain na gumagamit ng malakihang mga galaw sa katamtaman hanggang mataas na antas ng kahirapan.

Muscular endurance

Muscular strength

Cardiovascular endurance

6.

MULTIPLE SELECT QUESTION

10 sec • 1 pt

Ito ay kakayahang makaabot ng isang bagay ng malaya sa pamamagitan ng pag-unat ng kalamnan at kasukasuan.

Body composition

Flexibility

Muscular strength

7.

MULTIPLE SELECT QUESTION

10 sec • 1 pt

Ito ay kakayahan ng iba't ibang parte ng katawan na kumilos ng sabay-sabay na parang iisa na walang kalituhan.

Coordination

Power

Speed

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