Pendidikan Jasmani Tahun 6 (Senaman Memanaskan Badan)
1st - 6th Grade
•5 Qs
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Pendidikan Jasmani Tahun 6 (Senaman Memanaskan Badan)
Quiz
•
Education
•
1st - 6th Grade
•
Easy
Mohd Rizal
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5 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Berikut adalah contoh yang betul untuk aktiviti memanaskan badan kecuali...
Berjoging
Regangan otot
Berjalan pantas
Berendam di dalam air
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Regangan otot terbahagi kepada...
2
3
4
5
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Regangan otot tertumpu kepada...
kepala sahaja
tangan sahaja
otot bahagian atas badan dan otot bahagian bawah badan.
kaki sahaja
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Rekod kadar Bacaan Nadi Rehat perlu diambil dalam masa...
90 saat
30 saat
10 saat
60 saat
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Apakah kepentingan memanaskan badan?
Untuk mengeluarkkan peluh
Untuk mengelakkan kecederaan
Untuk bersuka ria
Untuk mencederakan otot
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